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The Best Diabetes Blood Glucose Levels Tips

By Christina Jobes

Blood glucose levels are very important to a diabetic and their physician. This is a way of determining how much insulin or medicine one should take, how their diet must be changed and how their body is reacting to the changes. As a diabetic, you will watch your blood glucose levels on a constant basis so that you are able to maintain an active life.

A majority of the time, it is related that ordinary blood glucose levels are between 80 and 120, relying upon where you look. Other guides state between 70 and 110 or ninety and 130. Hear your doctor as they will tell you what your specific target range is. With youngsters, usually physicians will give a space for a specific target range and then aim towards the above listed blood glucose levels.

Your diet helps you to maintain your blood glucose levels. If you eat excessive amounts, your blood glucose levels will rise. If you don't eat enough, your blood glucose levels will fall. They will also fall due to exercise or activity and even due to heat in the summer time. You'll want to keep accurate records of your blood glucose levels so you will find out how your body reacts to different foods, exercise, environments and learn to adjust accordingly. Blood sugar levels will rise typically when you are sick ; have an infection. Now you can realize why it is so vital to monitor your blood glucose levels on a constant basis.

When blood glucose levels are high, it is considered hyperglycemia. Hyperglycemia is a serious condition that if not sorted can lead to a Diabetic coma, diabetic retinopathy, ketones in the urine and so on. These are only some of the very heavy conditions that can spring from hyperglycemia.

To get your blood glucose levels to drop, usually insulin is required. It also helps to drink lots of water that will also flush out ketones if present. You don't want to drop your blood glucose levels too fast ; a slow, steady fall is preferred. Taking little insulin doses every couple of hours until the levels have stabilized, is preferred.

When blood glucose levels are low, it is considered hypoglycemia. This is also extremely perilous. One can pass out from hypoglycemia and if not corrected soon, they could pass away. There are lots of different signs of hypoglycemia and as you begin to be told how your own body reacts, you will see that perhaps how you are affected isn't the same as another diabetic. This is why regular monitoring of blood glucose levels is extremely important. - 26706

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