I have been researching and studying food and how it interfaces with the human body for more years than I care to remember.
Research has now been completed in this interesting area of nutrition and we have come up with a few startling conclusions - now some older folks such as our Parents will not be too shocked at our results however I just did not realise until I completed this course just how groundbreaking some of these findings were.
In this interesting area of research and development, these people came up with results which would make our Parents smile, if they read the conclusions they would not be surprised at our findings, however not many people could conceive just how good for us these vegetables really are for us.
It will come as a surprise to many people that though they may know that vegetables are good for us, some of them contain specific phytonutrients that help to eat away that awfully unpopular tummy fat.
Let me explain what they are and why...
I really should explain to you exactly what they are and why...
For all I know you are very well read on all about nutrition and you may know what is happening with the latest cutting-edge studies and how elements in our food supply and our environment, like pesticides, food additives, herbicides and other petrochemicals from products in the home, cosmetics and other items can act as xenoestrogens.
I have never heard of xenoestrogens - what are they (I can almost hear you say), well these are chemicals that are exposed to you and your body that have this 'estrogenic' effect and excessive exposure can result in hormone balance disruptions for both men and women and these can play all sorts of tricks on and in our bodies irrespective of whether you are a man or a woman.
Some of these estrogenic chemicals that we have exposed ourselves to on a daily basis can stimulate your body to retain fat, along with other problems. By fighting against this abdominal fat stimulating estrogenic compounds, this can help a person to fight any unwanted belly fat and can actually help keep the fat at bay by making you slimmer and making your 6 pack bulge sexily, nice and prominently ! Now you may not be 'The Governor of California', but can you imagine what might happen with your life and your relationships if your stomach became so firm and toned that your six pack could be seen even under your shirt and the only thing you did to get this was to eat a few well chosen vegetables?
So there you go... just another excuse to do what mom always told you and eat more broccoli!
This I learned by studying material which then had not yet been written down anywhere. It was a truly remarkable and healthy course that I have had to follow and after a short time I was putting what I had learned into practice.
When I started it was quite new and I had to study a course and I learned things that had not (at least then) been published anywhere. It was one of the most truly amazing experiences of my learning life that I have ever had to follow and just a few weeks into the course I had become used to putting what I had learned into practice, I witnessed a marked improvement in the shape of my abs (my six pack). After only 6 short weeks of just following the simple instructions in the course, all of what had previously been my belly fat has simply gone.
It is true to say that I became a bit bored after a while but the course covered that and gave me some great suggestions on how to make these foods more interesting.
Now - when I am at the gym, you ought to see how people look at me - and I was already pretty trim and fit before - being a fitness trainer and being well known and all. Well the change in my body was remarkable and it made me grin from ear to ear (but of course that was just ego); all of this because I was asked to read through a course and put it to work for me.
I have a personal crusade to make as many people as I can aware of this course which has been written by an amazing fellow personal trainer whom I have not met but whom I have read some great things about as a health innovator.
Some of this actual research data which was the background to the course had been compiled by a skilled team of healthcare professionals and I have heard that it is now being sold at a much reduced cost - I would ensure that you grab a copy prior to the cost going up - that is supposed to be soon; even so though, I would pay much more than the cost that this item was being sold at when I last looked. I apologize if this sounds like I am selling it, but what would you do if you came across something which is this effective, simple and so straight-forward that it makes other similar material seem inferior by comparison.
Pass this information to all the people you know (if you like them that is), I will bet that you will shock and astound them about cauliflower, xenoestrogens, broccoli, brussel sprouts and how they can help to fight against the abdominal fat and just eat it away like magic. Why not be like me and make it your purpose to reach out and let as many people know about this as you can.
It is my pleasure to thank Mike Geary for producing what is a fantastic course on the subject of losing fat and developing a six pack - I have not had to pay for the course so I am happy to get the word out - me and all of my friends, colleagues and family are having such a great time putting into practice what you cover in your course.
Enjoy!
Alan Hill
Certified Nutrition Specialist Certified Personal Trainer Master Hypnotherapist Master NLP Practitioner
P.S. In the course that he teaches, Mike has some cool tricks in the 'Fat Burning Kitchen Program' is that foods such as cauliflower, broccoli, kale, cabbage, brussel sprouts etc, contain specific and unique phytonutrients such as indole-3-cabinol to help fight against these estrogenic chemicals.
P.P.S. In case you haven't picked up your copy yet, Mike gives away at least 12 other specific foods, teas, spices, etc that help to combat the xenoestrogens and can help you to burn abdominal fat faster in the new program. - 26706
Research has now been completed in this interesting area of nutrition and we have come up with a few startling conclusions - now some older folks such as our Parents will not be too shocked at our results however I just did not realise until I completed this course just how groundbreaking some of these findings were.
In this interesting area of research and development, these people came up with results which would make our Parents smile, if they read the conclusions they would not be surprised at our findings, however not many people could conceive just how good for us these vegetables really are for us.
It will come as a surprise to many people that though they may know that vegetables are good for us, some of them contain specific phytonutrients that help to eat away that awfully unpopular tummy fat.
Let me explain what they are and why...
I really should explain to you exactly what they are and why...
For all I know you are very well read on all about nutrition and you may know what is happening with the latest cutting-edge studies and how elements in our food supply and our environment, like pesticides, food additives, herbicides and other petrochemicals from products in the home, cosmetics and other items can act as xenoestrogens.
I have never heard of xenoestrogens - what are they (I can almost hear you say), well these are chemicals that are exposed to you and your body that have this 'estrogenic' effect and excessive exposure can result in hormone balance disruptions for both men and women and these can play all sorts of tricks on and in our bodies irrespective of whether you are a man or a woman.
Some of these estrogenic chemicals that we have exposed ourselves to on a daily basis can stimulate your body to retain fat, along with other problems. By fighting against this abdominal fat stimulating estrogenic compounds, this can help a person to fight any unwanted belly fat and can actually help keep the fat at bay by making you slimmer and making your 6 pack bulge sexily, nice and prominently ! Now you may not be 'The Governor of California', but can you imagine what might happen with your life and your relationships if your stomach became so firm and toned that your six pack could be seen even under your shirt and the only thing you did to get this was to eat a few well chosen vegetables?
So there you go... just another excuse to do what mom always told you and eat more broccoli!
This I learned by studying material which then had not yet been written down anywhere. It was a truly remarkable and healthy course that I have had to follow and after a short time I was putting what I had learned into practice.
When I started it was quite new and I had to study a course and I learned things that had not (at least then) been published anywhere. It was one of the most truly amazing experiences of my learning life that I have ever had to follow and just a few weeks into the course I had become used to putting what I had learned into practice, I witnessed a marked improvement in the shape of my abs (my six pack). After only 6 short weeks of just following the simple instructions in the course, all of what had previously been my belly fat has simply gone.
It is true to say that I became a bit bored after a while but the course covered that and gave me some great suggestions on how to make these foods more interesting.
Now - when I am at the gym, you ought to see how people look at me - and I was already pretty trim and fit before - being a fitness trainer and being well known and all. Well the change in my body was remarkable and it made me grin from ear to ear (but of course that was just ego); all of this because I was asked to read through a course and put it to work for me.
I have a personal crusade to make as many people as I can aware of this course which has been written by an amazing fellow personal trainer whom I have not met but whom I have read some great things about as a health innovator.
Some of this actual research data which was the background to the course had been compiled by a skilled team of healthcare professionals and I have heard that it is now being sold at a much reduced cost - I would ensure that you grab a copy prior to the cost going up - that is supposed to be soon; even so though, I would pay much more than the cost that this item was being sold at when I last looked. I apologize if this sounds like I am selling it, but what would you do if you came across something which is this effective, simple and so straight-forward that it makes other similar material seem inferior by comparison.
Pass this information to all the people you know (if you like them that is), I will bet that you will shock and astound them about cauliflower, xenoestrogens, broccoli, brussel sprouts and how they can help to fight against the abdominal fat and just eat it away like magic. Why not be like me and make it your purpose to reach out and let as many people know about this as you can.
It is my pleasure to thank Mike Geary for producing what is a fantastic course on the subject of losing fat and developing a six pack - I have not had to pay for the course so I am happy to get the word out - me and all of my friends, colleagues and family are having such a great time putting into practice what you cover in your course.
Enjoy!
Alan Hill
Certified Nutrition Specialist Certified Personal Trainer Master Hypnotherapist Master NLP Practitioner
P.S. In the course that he teaches, Mike has some cool tricks in the 'Fat Burning Kitchen Program' is that foods such as cauliflower, broccoli, kale, cabbage, brussel sprouts etc, contain specific and unique phytonutrients such as indole-3-cabinol to help fight against these estrogenic chemicals.
P.P.S. In case you haven't picked up your copy yet, Mike gives away at least 12 other specific foods, teas, spices, etc that help to combat the xenoestrogens and can help you to burn abdominal fat faster in the new program. - 26706
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