When most of us think about disease we pin the blame almost entirely on germs, we are deceiving ourselves. The fact is, the majority of diseases are due to a lowering of the body's function due to excessive stress causing Adrenal Fatigue - when our adrenals can no more handle the amount of stress, and it is only then that disease can play the harmful role.
A lot of people might not know this but stress plays an important role with you contracting several diseases. Stress reduces the strength of your immune system which increases your chances of contracting complications such as cough, colds among others.
Adrenals play a vital role with your health. When we work ourselves really hard, we tend to get stressed. Your adrenals help you compensate with this stress so your immune system will still be in working condition. However, like any other organ will also get over worked. When this happens, you'll experience adrenal fatigue which is a more serious case than stress because adrenal fatigue can lead to death.
The problem though is that stress could never be avoided, your adrenals compensate the possibilities of contracting stress and therefore they help your body to deal with the stress it feels. The adrenals couldn't keep up with overstress though and that's when adrenal fatigue happens. This is a more serious case where sever cases even lead to death.
Therefore, to improve immunity, you must also strengthen your adrenals to be able to handle stress more efficiently. This can be done with the help of taking supplements for adrenal fatigue which will greatly improve your stress-handling abilities and will also help in increasing your energy levels. - 26706
A lot of people might not know this but stress plays an important role with you contracting several diseases. Stress reduces the strength of your immune system which increases your chances of contracting complications such as cough, colds among others.
Adrenals play a vital role with your health. When we work ourselves really hard, we tend to get stressed. Your adrenals help you compensate with this stress so your immune system will still be in working condition. However, like any other organ will also get over worked. When this happens, you'll experience adrenal fatigue which is a more serious case than stress because adrenal fatigue can lead to death.
The problem though is that stress could never be avoided, your adrenals compensate the possibilities of contracting stress and therefore they help your body to deal with the stress it feels. The adrenals couldn't keep up with overstress though and that's when adrenal fatigue happens. This is a more serious case where sever cases even lead to death.
Therefore, to improve immunity, you must also strengthen your adrenals to be able to handle stress more efficiently. This can be done with the help of taking supplements for adrenal fatigue which will greatly improve your stress-handling abilities and will also help in increasing your energy levels. - 26706
About the Author:
Pamela Adams is a stress consultant who specializes in adrenal fatigue. She helps those that are overwhelmed with stress related to work, school, or family to manage and beat the negative affects of stress by proper nutrition, exercise, and adrenal fatigue supplements.