Sciatica is a term used to refer to the pain that starts in the lower back just above the buttocks. It's from the lower back that it spreads right down the limbs to the feet. As peculiar as this might seem this pain is real and it can be the source of great discomfort if you've never experienced it before.
The word sciatica stems from the sciatic nerve which is by far the longest nerve in the human body. And as nerves are the strands of flesh that transmit impulses of pain and pleasure it is understandable that sciatic nerve pain has certain distinct features. When someone experiences sciatic pain they experience numbness in the lower back to lower limbs; a weakening of the limbs and a tingling sensation in the same areas.
There are a few known causes of sciatic pain. But the basic understanding of the causes is derived from the fact that when pressure is applied against the sciatic nerve it gets inflamed. So the moment the sciatic nerve is swollen only one thing can happen, the alteration of sensations. This would normally occur if you were sitting in an improper fashion for too long.
Apart from swellings emanating from improper sitting positions they can also be caused by the bone structures in the spinal column vertebrae. When the vertebrae in the spinal columns slip out of position and fall over the sciatic nerve pressure is applied on the sciatic nerve. Inevitably a distortion of sensations will occur and the tingling sensations will result.
Having sciatica is not the end of the world, maybe the beginning. There are so many remedies that have been developed as treatment for sciatic pain. One such treatment is the ice pack. Take a packet of ice cubes from the fridge or buy one from a garage. Proceed to rub the entire pack in areas of your back and limbs where you feel the most pain. Do this for a good 10-15 minutes and wait for a while to observe the marked change; you'll be feeling a whole lot better if you do this three times a day.
If extreme cold against your spine is unbearable there is an option you can pursue. You can try out the heat-pack and get the same positive results. Take the usual bed warmer tube and fill it up with hot water. And just like the ice-pack rub it around the areas where you feel the most pain. Pain relief will follow a few hours afterwards depending on your condition.
Another form of treatment is massage therapy. With massage therapy the irregularities in the lower back causing swelling will be greatly readjusted. The good thing about a massage is that it triggers the release of 'feel good' hormones as well as relaxing muscles in the lower back. In addition to this you could also try acupuncture. - 26706
The word sciatica stems from the sciatic nerve which is by far the longest nerve in the human body. And as nerves are the strands of flesh that transmit impulses of pain and pleasure it is understandable that sciatic nerve pain has certain distinct features. When someone experiences sciatic pain they experience numbness in the lower back to lower limbs; a weakening of the limbs and a tingling sensation in the same areas.
There are a few known causes of sciatic pain. But the basic understanding of the causes is derived from the fact that when pressure is applied against the sciatic nerve it gets inflamed. So the moment the sciatic nerve is swollen only one thing can happen, the alteration of sensations. This would normally occur if you were sitting in an improper fashion for too long.
Apart from swellings emanating from improper sitting positions they can also be caused by the bone structures in the spinal column vertebrae. When the vertebrae in the spinal columns slip out of position and fall over the sciatic nerve pressure is applied on the sciatic nerve. Inevitably a distortion of sensations will occur and the tingling sensations will result.
Having sciatica is not the end of the world, maybe the beginning. There are so many remedies that have been developed as treatment for sciatic pain. One such treatment is the ice pack. Take a packet of ice cubes from the fridge or buy one from a garage. Proceed to rub the entire pack in areas of your back and limbs where you feel the most pain. Do this for a good 10-15 minutes and wait for a while to observe the marked change; you'll be feeling a whole lot better if you do this three times a day.
If extreme cold against your spine is unbearable there is an option you can pursue. You can try out the heat-pack and get the same positive results. Take the usual bed warmer tube and fill it up with hot water. And just like the ice-pack rub it around the areas where you feel the most pain. Pain relief will follow a few hours afterwards depending on your condition.
Another form of treatment is massage therapy. With massage therapy the irregularities in the lower back causing swelling will be greatly readjusted. The good thing about a massage is that it triggers the release of 'feel good' hormones as well as relaxing muscles in the lower back. In addition to this you could also try acupuncture. - 26706
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Are you suffering with debilitating sciatica or leg pain? Get relief with chiropractic new york. Spinal decompression, Cold Laser Therapy and ATM2 provide fast relief. Check out your options at thechiropractic nyc clinic.
